Thank you. Other than that, burdock is considered to be safe to eat. Burdock is commonly consumed as a tea to help calm irritated mucous membranes and relieve the common cold. I am a Japanese American lady and want to share that the Japanese eat burdock root and have had no problems. Burdock has multiple medicinal purposes, making it a must-have item in your homestead medicine cabinet. Edible parts The roasted root is a coffee substitute as well. Young leaves and leaf stems - raw or cooked. For edible and medicinal purposes, greater burdock is considered the best species, followed by common burdock. The roots go way underground and the tips of the roots are very fragile. Burdock was commonly used in cooking in the UK in times past but has long been forgotten about. In Asia Burdock is still used to this day where it is collected commercially and called Gobo. It is best to remove the rind from the stem. There usually is plenty of root material to harvest even after just a few months of growth. It is highly effective at protecting cells in the body from damage and can reduce the overall inflammation your body has. It is in flower from July to September, and the seeds ripen from September to October. Instead, look for places where there are multiple plants growing in close proximity. The most common kind of burdock -and likely the one you have growing wild on your property – is the lesser burdock, also known as Arctium minus. Carefully scrape off the bitter, outer skin, chop it into smaller pieces and then boil it. Whether you decide to consume this root or to pass it up in favor of another (perhaps less shiny) herb, know that there is no danger associated with eating any part of this plant. This plant can also help to remove toxins from the bloodstream, improving your circulation and reducing your risk of cancer. Burdock can help treat skin issues, too. To harvest burdock, wait until the fall. To harvest burdock, be very careful. It is easy to grow burdock at home. How about dandelion and burdock, a firm favourite as a kid, and a sweeter less corrosive option to cola? You can also make burdock vinegar, which is a great substitute for over-the-counter medications like Pepto Bismol when your stomach is upset. Burdock nutrients include phosphorous, potassium, sodium and large amounts of … Save my name, email, and website in this browser for the next time I comment. But did you know the root of burdock is edible? The taproot of young burdock plants can be harvested and eaten as a root vegetable.While generally out of favour in modern European cuisine, it is popular in East Asia. Common burdock belongs to the Composite or Aster Family (Compositae). During the first year, the plant is expending all of its energy on gathering energy. Some sources claim the leaves are edible, but in my experience they are consistently bitter beyond belief. Common burdock was probably dispersed in North America by the overland traffic of livestock. love the website and hoping there will be a print version of the guides. Peel them with a vegetable peeler. where they, with this year’s more plentiful rains, are … (modified recipe from “Japanese Cooking, Hawaii Style” by Muriel Miura) Note: the easiest way to skin the burdock root is to scrape it with the edge of a knife. During the second year of growth, the plant produces bushy flowers along with a flower stalk. The common name we are familiar with today, the English ‘bur’, originated from the French bourre, meaning ‘woolly’.Grieve attributes the French bourre to the Latin burre, or ‘lock of wool’ frequently found entangled with the plant where sheep have grazed.. Burdock might be a form of beurre or butter, which comes from a farm custom of wrapping butter in the large leaves to keep it cool. Burdock’s folk names are predominately along the lines of burr-this or that-burr, like burrseed for instance. You must have the land owners permission to dig up Burdock roots but if you ask any farmer, they might laugh at you but they don’t usually mind you digging up persistent weeds for them. Burdock is edible in its many forms but tastes best in stir-fries. Arctium lappa and Arctium minus are both called burdock, both edible and are very similar in appearance. Burdock has a number of health benefits that should not be overlooked. This website is something that’s needed on the web, someone with a bit of The stems of the younger plants can be eaten until about May when they become woody and bitter. To support our efforts … Harvesting this vegetable is about good timing. Since it is found just about everywhere and has a unique taste that lends itself well to many dishes, it is also not only edible, but a prized kitchen staple. Cooked, they are a semantic and gustatory marriage of globe and Jerusalem artichokes. Otherwise, there are three edible parts of the plant: the young stalk, the leaf stalks, and the root. They are in the thistle family, same as the artichoke, of which they have a similar flavor. Burdock grows as a biannual. Garnish with carrot slivers or sesame seeds, if desired. You can also eat the stems, leaves, and leaf stems of this plant. Fun Facts: The common burdock is an edible plant. The weed is recognized by its large, oval or triangular “elephant-ear” leaves. Required fields are marked *. If you’re looking to improve your health and enjoy a tasty meal at the same time, look no further than your own backyard. Every part of this wildflower can be cooked and prepared in various ways for consumption. Yes, it is edible, also it is a native plant in America. You can also make a burdock tincture to … Burdock grows in sun or partial shade, and in any kind of soil with adequate draining. You can also make burdock vinegar, which is a great substitute for over-the-counter medications like Pepto Bismol when your stomach is upset. However, many Asian and European cultures propagate the plant as an important source of food and medicine. They are mucilaginous. It was found originally in portions of northern Asia and Europe but now is found to an almost invasive extent in the United States. – Glen Erin Dr., SE quad.) The roasted root is a coffee substitute. The best roots are obtained from young plants. This is the weed not the fruit, they’re spelled the same way. It is high in a number of notable antioxidants including phenolic acid, quercetin, and luteolin. It also produces thistle-like burrs. Recent studies have shown that the extracted oil from the root of Burdock is rich in essential fatty acids and phytosterols. A final (and more unique!) They are usually peeled and sliced. You can remove the rind and slice up the stalk before boiling the pieces in water. Your email address will not be published. Planting your own burdock in established beds of loose garden soil can help make this chore a bit easier. If you have allergies to daisies or chrysanthemums you should also avoid burdock, as the allergens are linked. Try not to pull too hard or be reckless with your shovel. I had no clue you could eat it! So wonderful to find somebody with a few original thoughts on this subject matter. Common burdock is an edible and medicinal wild plant that will stick with you. Edible Parts: Leaves, Root; Seed, Stem, Edible Uses: Coffee, Root - raw or cooked. It may not be the most common vegetable around, but if you see them at your local market, … For example, this plant has extensive antibacterial and antifungal properties. Annoying weed or healing herb? The young leaves and roots are edible. Other Names: bardane, beggar's button, button-bur, common burdock, burweed, cuckoo-button, lesser burdock, louse-bur, wild burdock, wild rhubarb. Waste ground, meadow edges, gardens, roadsides, alongside footpaths, woodland edges and around the edges of nearly all the farmers fields I’ve had the privilege to forage around. It is quite tasty,very similar in taste to Apple Jelly. Burdock leaves, stalks and roots are edible and can be downright tasty if you know how to prepare them. After that, you can grate or chop your burdock to be used in cooking. Common Burdock: Edible, Medicinal, Cautions & Other Uses. To the untrained eye, Common burdock is easily confused with garden varieties of rhubarb.. Usually peeled and sliced. Black and usually like a very long carrot but due to the stoney soil it usually grows in, they can become forked or stunted. Herbalists know that burdock root is powerful medicine, but most would be surprised to learn that the burdock is edible as well. In fact, burdock oil is often consumed by people who choose to take a burdock supplement. Eating the stems and stalks. Other sources point out possible confusion with foxglove. The best roots are obtained from young plants. I’ve certainly had my eyes opened. In Asia Burdock is still used to this day where it is collected commercially and called Gobo. P.S. Consider harvesting this delicious plant – we guarantee you’ll probably never run out! Edible Uses The root of common burdock is edible raw or cooked. The ‘burrs’ or seeds are the annoying parts that stick strongly to your clothes or tangle your hair if you are unlucky enough to come into contact with them. The plant is self-fertile. Just finished pulling some out on the edge of a park asphalt path that winds through a remnant mature deciduous forest (sugar maple-american beech-ash(defoliated)-white pine-white oak) in South Common Multiuse Park, MISSISSAUGA, Ontario, Canada (Burnhamthorpe Rd. The roasted root is a coffee substitute. This plant is toxic and the two often grow side-by-side. Burdock was used by Native Americans to treat health problems ranging from venereal disease to rheumatism – even to treat kidney stones and scurvy! While overconsumption should be avoided that’s true of any herb, and of course, you should always consult your medical professional before trying it. But you’re probably wondering…is it edible? Used as a potherb. You be the judge. Here is a delicious simple recipe I can share with anyone interested: Fried Burdock Root This is an easy plant to grow either as an herbal medicine or as an interesting vegetable. The root can be harvested throughout the year, including during the winter. P.S. It’s a favorite of mine! Because the plant produces such a hefty taproot, it may be helpful to loosen it first. Most everyone is familiar with burdock’s sticky, Velcro-like seed heads and giant, rhubarb-like leaves. You can use either Greater Burdock (Arctium lappa) or Lesser Burdock (Arctium minus). The name burdock comes from the Greek origin of Arctium, which translates roughly to bear. Those who eat burdock typically cook only the root.